How can I use it?
Document your training sessions and analyze your progress
- What did you train: agility, fitness, groundwork, ...
- Add details such as: which obstacle, which technique, ...
- Record how well the training went: success ratio, rating, speed, ...
Keep a detailed record of all your competition results
- Your placement, your time and speed, the number of faults, ...
- What went wrong, where and why
- You can even add the course map
Ensure your training is aligned with your results.
- Analyze your results and faults.
- And how they evolve during the year
- Determine from these your training focus